Treadmill running....

Coming back from 30-35 degrees Celcius in Potch to minus 5 degrees here was quite a shock. On friday heavy snowfall unfortunately covered all my regular tracks. The saturday interval session I could finish running up and down a bicycle path which was just shoveled a few minutes earlier. On sunday, however, I had no choice but to train indoors for a 90 minute (!) long run on the treadmill. Temperature wise this was more like the South-Africa business, but it was indeed very boring!